Swiss Exercise Balls
Should be used for exercise and the office. The exercise ball challenges your muscles in new ways through creating a variable base. To combat this shifting base our bodies core muscles and joint stabilizers must respond. This includes the back and abdomen, major problems regions in our “sit-down†lives.
An exercise ball for sitting at your desk promotes active sitting. Repeated muscular adjustments in your back, hips, knees and ankles keep you balanced on the ball in an upright and balanced posture. Helps remove the fatigue that results from poor posture.
Tests with the mediBall Pro exercise ball have exceeded the 500kg antiburst rating.
Swiss Exercise Balls – Junior
This size suitable for those up to about 150 cm tall for sitting and up to about 158cm for exercising.
AU$ 77.00 incl GST
Swiss Exercise Balls - Small
This size is suitable for those people over 150cm and up to 168cm for sitting and for people between 158cm and 183cm for exercising.
AU$ 88.00 incl GST
Swiss Exercise Balls - Medium
This size is suitable for those people over 168cm and up to 183cm for sitting and for people between 175cm and 198cm for exercising.
AU$ 99.00 incl GST
Swiss Exercise Balls - Large
This size is suitable for those people over 183cm and up to 198cm for sitting and for people over 198cm for exercising.
AU$ 114.00 incl GST
Swiss Exercise Balls - Xtra Large
This size is suitable for those people over 198cm for sitting and for people over 213cm for exercising.
AU$ 145.00 incl GST
Swiss Ball Pump large
Double action push/pull pump for your exercise ball.
Pumps air on both up and down strokes to fill your ball faster.
Durable, light-weight plastic body large capacity.
AU$ 19.25 incl GST
Pilates DVD for Pregnancy
To state the obvious, a pregnant body goes through incredible change. The Pilates program needs to accommodate these changes.
This special program is designed for use in pregnancy from 16 weeks onwards and from 6 weeks after the birth. The design of the program is to:
• Make your pregnancy more comfortable
• Prepare you for the demands of labor and motherhood
• Help you get back into shape quickly after the birth
• Teach you how to use your natural ‘girdle of strength’ to carry easily
• Show you how breathing can be used to improve body awareness and control to improve your labour
• Establish a strong and functioning pelvic floor for carrying and delivering your baby. Assist in control of continence issues.
AU$ 30.00 incl GST
Pilates DVD for Beginners
Pilates-based exercises that train muscles to improve posture and develop a functionally stronger lower back. Assists in the control and prevention of back pain.
DVD - 75 mins
AU$ 25.95 incl GST
Pilates Reformer Exercise Equipment
Features
•Solid Wooden Base (Watambu Tree)
• Smooth carriage ride, suspended by 8 rubber wheels (4 vertical and 4 horizontal).
• 3 position Aluminum bar, cushioned and with a vinyl removable cover
• Ropes easily adjustable by nautical regulators
• 5 steel springs
• Anti slip surfaces
• Rubber base under legs
• Vinyl covered Head rest and carriage
• Ultra silence wood & rubber stoppers
Dimensions
• Length 230 cm
• Width 60 cm
• Height 40 cm
• Weight 50 kg
Â
AU$ 3839.00 incl GST
Pilates Trapeze Exercise Equipment
Features
• Solid Wooden Base (Watambu Tree), that guarantees maximum stability
• Structure built with chromed metal tubes
• One Flexible Trapeze with ropes, wood and springs
• A second Flexible Trapeze with wood and springs
• A third Fixed metallic Trapeze
• Security strips and locks
• Movable vertical and horizontal bars to adapt positions
• 8 fixed points from towers to the Base to guarantee stability and safety
• Can be disassembled for easy relocation
Dimensions
Height 215 cm
Width 74 cm
Length 213 cm
Weight 50 kg
Base Height 70 cm
Base Length 206 cm
AU$ 4345.00 incl GST
Pilates Wall Unit
Features
• Structure built with chromed metal tubes
• A Flexible Trapeze with wood and springs
• A Fixed metallic Trapeze
• Includes 1 floor box (200cm x 53cm x 12 cm)
Dimensions
Height 224 cm
Width 68 cm
Depth 51 cm
Weight 30 kg
AU$ 2145.00 incl GST
Pilates Spine Barrel
he Pilates Spine Corrector Barrel was designed by Joseph Pilates to be used as a way to open the chest and correct the natural curve of the spine.
The Pilates Spine Corrector Barrel opens the chest, straightens the shoulders and permits easier breathing
Dimensions
276cm x 55cm x 38cm
Finish Black with Oak
Frame Steel
Padding Foam
Grade Light Commercial
AU$ 479.60 incl GST
Pilates Arc Barrel
A padded prop to increase or decrease the exercise challenge. Great for rehab work, in particular for spinal decompression.
AU$ 264.00 incl GST
Small Exercise Equipment
Pilates Magic Circle Ring
The Pilates Magic Circle is a versatile exercise aid you can use anywhere. The soft rubber ring provides resistance for improving muscle strength. It can be used to improve any part of the body.
Tone, strengthen and streamline!
The Magic Circle provides total-body conditioning for men and women.
Complete and easy instructions allow you to progressively develop a pilates-toned body with little injury risk.
Made of sturdy flexible plastic with a soft, rubberized shell,the Ultra-Fit features added handles on both the inside and the outside of the ring for versatility.
Two strengths available :
•32cm Magic Circle Lite
•32cm Magic Circle Commercial
AU$41.80 incl GST
Pilate Tone balls
Tone balls are designed to give superior comfort and outcome with a central concentration of weight. Graded for your fitness and strength level you will be amazed at how good you feel doing your resistance training with tone balls.
Available in 4 different sizes.
0.5kg – 75mm diameter
AU$ 14.05 incl GST
Pilates Mats
A 6mm thick Pilates Mat protects the user from hard floors providing comfort during mat work. Stable non- slip surface with just the right amount of give.
AU$ 26.40 incl GST
Bosu Balance Trainer
Flat on one side and domed on the other, the unstable nature of the BOSU®* makes it an ideal tool for establishing and reinforcing balance, stability and core strength. The BOSU (which stands for both sides up) requires the user to dynamically balance themselves through the exercise phases. A great core strength developer. Non-skid base is a safety feature.
Overseas orders please email to check shipping price.
AU$ 275.00 incl GST
Pilates Discs
The Rotator Discs is a low-friction rotating surface. It engages the rotation muscles of the trunk while stabilizing the trunk dynamically. Trains muscles that otherwise are difficult to isolate.
Rotator Discs are made of laminated Baltic Birch with a non-skid surface embedded in the finish. Designed by Jean Claude West and Marika Molnar, PT, Westside Dance Physical Therapy, New York.
AU$ 82.50 incl GST
Exercise Resistance Bands 1.5M
Foam Rollers
The Foam Roller's design enhances your exercise by increasing or reducing physical demand as required. It can accelerate development of balance, body awareness, muscular flexibility and dynamic strength.
Economical and great for variation.
Made of blue eva foam that provides excellent exercise support.
The Secret to Weight Loss - Vol.1
Discover the secret to achieving your ideal weight! The Secret to Weight Loss will give you the tools to help you shed pounds sensibly. The revolutionary, upbeat Walking Pilates* workout is fun and easy to follow and doesn't put undue stress on your body.
Required equipment: Supportive Walking Shoes
Execise Mat
Covers 31 exercises
36 minutes
Level of difficulty: 1
DVD AU$ 30.00 incl GST
Dumbell - holds 3 pair
Dumbell Rack - $30
Dumbell Rack 3 tier
Dumbell Rack - $510
